Calculating Your Ideal Hoop Size – A New Way Posted by Spin Matsuri in Japan http://spinmatsuri.com/2012/01/05/calculating-your-ideal-hoop-size-a-new-way/ Hula hoops come in a range of sizes and weights. How can you decide which is right for you? The common wisdom advises beginning hoopers to choose a hoop that reaches from the ground to their navel or higher. [...]
All articles in category: "Blog"
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How to find the perfect Hoop for YOU!
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Happy New Year Hoopers!~
Happy New Year to my Beautiful Hoopers, Reflecting: I wanted to take a moment to thank each and every one of you for being a part of my life this year. I am so deeply grateful to have the opportunity to share what I love and teach; the art and movement of Hoopdance. It has [...]
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No Hoopclasses December 21st -25th
Due to the Holidays there will be No Hoopdance Classes December 21st-25th. All Zumba Classes will have substitute teachers. Happy Holidays!
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HOOP AND ZUMBA CLASS SCHEDULE FOR DECEMBER
HOOPCLASSES FOR DECEMBER CLICK ON NAME OF STUDIO FOR DIRECTIONS Tuesday 10:30 am -Beginning Hoopdance–Alchemy of Movement Tuesday 12:45 pm- Hoop Dance Fitness- Rally Sports Thursday 9:00 am-Beg/Int Hoopdance– Circus Center Thursday 10:00 am-Int. Choreography Hoop Class- Circus Center Saturday 10:00 am -Beginning Hoopdance– Kakes Studios Saturday 11:00 am-Intermediate Hoopdance- Kakes Studios ZUMBA CLASSES FOR DECEMBER CLICK [...]
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Exciting Changes and Simplification
Dear Fellow Dancers, Students & Friends, (new phone #303.918.6617) As many of you have already heard, O Dance Studio will be leaving the space at 1501 Lee Hill Road #4 as of February 28, 2010. But not to worry: I love teaching my classes and we will carry on together! The energy and sustaining life [...]
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FITNESS FRIDAYS AT LUCY’S ON THE 29TH STREET MALL
Join us February 5th for Fitness Friday! 12-1pm – Dance Instructor Kristina Sutcliffe is going to be instructing a beginners Hoop Dance Class that will allow you to build a solid foundation for the dance form. All the while, you’ll be toning your abs, back, arms, hip, buns and legs, strengthening and opening your upper [...]
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Holiday Schedule and Free Classes Offered
Happy Holidays Everyone! phone #303.415.1877 The studio will be closed these following days;We will be closed the week of December 24th through January 1st. Free Classes in December!!!!! (Here is your chance to come check out a class or two or three!) Zumba 10 am Dec. 9th World Dance 6 pm Dec. 10th Ballroom Fitness 9 am Dec.11th [...]
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Rainbow Michael’s Super Hero Hoop Workshop
Off body hoop tricks that make you feel like a super hero.. Saturday December 5th 2-4 pm. Description: In this class Rainbow Michael helps you explore the world of isolation, linear isolation, linear extension and a variety of movements that build a comprehensive knowledge base as well as make you feel like a geometric super [...]
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Holiday Schedule and December Free Classes
Happy Holidays Everyone! The studio will be closed these following days; Wednesday, November 25th and Thursday, November 26th. Intermediate Hoopdance class on Tuesday, December 1st has been canceled. We will be closed the week of December 24th through January 1st. Free Classes in December!!!!! (Here is your chance to come check out a class or [...]
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Dance Is For Every Body!
O Dance Studio will be performing in this dance showcase. The showcase is rich harvest of regional dance with equal parts entertainment and education and it will feature 35 different dance groups. The showcase is free and is open to the public. The performances will be held in the Auditorium at the Boulder Public Library [...]
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